What have you got that can help you

Not talking about things, but something much more that adds more to life.

If you feel energetic and have great zest for life you can pass through, but if you are curious and missing that something, that vitality, that energy then read on.

Really be aware of the words that come to you and the energy they hold.

What makes you smile? What makes you jump out of bed in the morning, really excited for life? When was the last time you had a real good laugh? Isn't it funny when you take time to ask questions, you start to see things near different. Not now but later really write down what makes you smile, what happens if you did more of what made you smile. They could be simple things that could make you smile, it could be simple things that could make you smile, it could be talking to a friend, enjoying that hot coffee, going to the movies, watching the sunset, enjoying nature, seeing a family member happy, could be that roller coaster ride, after or before results of work you done, reading a book, a fishing trip, the list goes on......Those little things add more to your life. Life is pretty simple when you learn to appreciate life and do what you love, you start feeling a passion you never thought you had or lost. Take up something new or do something artistic. If you feel you have so much to do already and no time. Remember this quote.....The
  
If you always do what you always done, you'll always get what you've always got.~Dan Hayes 


The more you give to life, the more you find life opens up to you in a whole new level.

So what have you got that can help you? Your joy, your passion for life, your own outlook to life can change with just a little joy. Instead of seeing life as a struggle. You start to see everything you do makes a difference. Don't think the things you do mean nothing, everything you do means everything. When you become a doer, you start to see mountains move, in a different sense.

Something happens to a man who believes in his own potential, doors open where he saw none before.
When you realise how simple and joyful life can be, "content" is a better word, instead of seeing life half full, your cup of life runneth over. When you start to feel inner doubt or fear, really question where that came from. May joy and inner peace always be with you.

Power of mind

The subconscious mind is an extraordinary mind, the things in your mind can believe, things to be true and bring them about everyday many people have some sort of cancer or illness but how many believe they have a possibility to be cured. How can man understand that underlying there is a possibility he created the illness. I don't know if anyone here is sick, but always be aware to look for cures and one of the cures is usually not outside yourself but usually a inner mental belief.

There was a man I heard got called by a doctor that he was going to die and not long to live, the man died at the estimated time, the sad part was the doctor had told the wrong patient.

There was a man who kept saying over and over, he would give his right hand to help his daughter and one day he tried to save his daughter and lost his arm. Be aware of the thoughts you think. Dr. Joseph Murphy's  shared that man's story in his book,“The Power of Your Subconscious Mind.

Search and you shall find. With power in belief in ones self  all things are possible. You can have an improved life. All things are possible when you believe, there is possible cures and healing a better way of life. The power of self love is the most wonderful cure for ailments. When you love yourself all things are become possible and changeable. Our most basic tool in this world is the Internet, all things in this world is also in the Internet, it is a useful tool for research from scientific studies, look for cures, look for solutions, look for personal success stories others share, its funny when you look, you will find anything you are looking for, if you search for problems you will find it, if you search for happiness you will also find it. There is a quote. Stop looking for the magic, you are the magic.

Just ponderings

It's funny when you are vigilant with your mind, you are more aware of your mind it gets quieter. When you are ready with a pen to paper taking note of your thoughts. Your mind becomes quieter. When you try to write and take note of the negative thoughts of your mind. It becomes quieter. Maybe being in the state of awareness quietness the mind. Great for peace of mind but bad for writers block. ~Just ponderings~

One joy scatters a hundred griefs

One joy scatters a hundred griefs~Chinese proverb I was looking at this simple quote other day, isn't it funny and how true this is, sometimes unknowingly you find joy in something and for that timeless moment all is forgotten. I am like that in the garden while am busy beautifying and working and absorbed for the moment then a distraction of a fluttering butterfly will fly past, birds chirping and crickets making that funny odd chirpy noise. I am reminded how wild and beautiful earth is. That's why I think I love photo's, pictures of nature and nature documentaries. When you look at the world as amazing it makes you feel good. There is so much healing from the plants to the scenery, if you just take one component away such as trees we would not survive without oxygen for very long. This earth helps sustains us and it shows us everyday without fail the wonder and energy of the earth. Great is the sun that brings us warmth and help plants grow, and the rain and water that each life needs and thrives. There is much more to our lives then today's worries and gotta do's. When we see something wonderful there is something deep in us that reflects back at us, could it be joyful or love and appreciation, when you do more to grow this wonder and passion within you, you find an inner energy that expands you to be more. There is more life in you.
I've had the complete opposite of that feeling in the past where your mind wonders from fear to fear, there is always something. You only have to talk to someone, and they have something, something to worry, something to fear. When people fear, their is stress to the body, that big added stress to their life. I have friends who are up and down emotionally and feel life is like a roller coaster. I seen my past and I see them now, and the only thing different from me then and me now is my thoughts. How powerful our daily thoughts are to each persons life.

Quote~ If you want to change the world start with yourself~Gandhi
This quote is very true, we find balance with our self and we change the world. What happens with each individual instead of at war and anger at everyone, new life started with them, if we act from a place of peace, and our mind at peace, does this not effect how we feel towards others, feel towards ourselves and all life. Mans thoughts create conflict but it also creates life. The only way to change ourselves is keep what nurtures, what helps, what strengthens. All could be great and you could be blessed with so many things in your life, but if you are busy worrying endlessly you are not blessed you are at war. Peace begins with us.

Why do angels fly~because they take themselves lightly. Take this world lightly with kind eyes and a bit of humour, always find something that makes you smile or another to smile and you'll find this world brings you much peace and it starts with you. When you are for the world you are strong, when you are against the world you are weak. Anger weakens, love strengthens. ~Wishing all a great week a head~.

Dream goals passions and gifts

 Something I wrote, been meaning to share. been  caught up in other things. But all good. Hope it inspires.

Dream goals passions and gifts

I believe in miracles, everything is coming together, you have none to fear bare fear itself, so don't fear, you have to recognise something good in you and worthy of a good life. That is something no one can do for you or anyone, that is something a gift can do for self. Its like you found a candle in you that is going to shine bright, never forget it,

Part of a poem I wrote....  its goes like this

I am the spark that lights up the world that seems so dark, and all it is, is through the heart.

Never forget the drive that got you there, and to keep that drive in your heart always, it's easy to forget that we can make good changes in our lives especially when going gets tough, or may be gets tough when we forget.

Our dreams and gifts

You were given the dream because you love it, the more you love something the better it becomes, so find the joy of it again and put more love in it and it will reward you, more joy you find in it, find new ways of being the best you can be. But get past the belief that you deserve little, because you will only get what you believe. And if you see an opportunity to go on a talent competition or any other go for it, believe in yourself and the love with what you do. And if you don't win it doesn't mean you failed just keep going for it and loving it, and the more you will find opportunities come your way.

There is a good feeling doing more towards what you love.

A friend I know has a dream his kept alive for so long, It is a yearning, he has put a lot of passion into it, his music, but some part of him had put his dreams in the back burner as if it was only a dream. We all hold some sort of dream and passion, and fear of may be failure, may be not feeling good enough, can keep our dream’s in a hidden part of ourselves, and if we keep resisting that passion for our dreams we can almost just shut that door on ourselves. Until one day we pick it up again, open that door and add more enthusiasm and hope to it.

When is it to late to pick up back into your passion and dreams?
While you are still  (living and breathing) it's never to late, and the drive that got you there is always there, and can be some how stronger, and water it with more passion and love can become more magic. If that is something you want, and you would like to continue then add faith and passion.

Faith and words to keep close to your goal/heart

*Everyone has some sort of passion, those who succeeded never gave up. Why give up something you love?
*You have been given that dream because you love it, the more you love something the better it becomes, so find the joy of it again and put more love in it and it will reward you, the more joy you find in it, brings you more drive.

*Each day I feel clearer and my path clearer, the path to my passion/goals is the path to happiness and I just feel happy doing more towards it.

*Find new ways of being the best you can be.
(have you noticed those who do timed competition’s such as swimming, can beat their own score, and beat it again, the more repetition, the more they improve.

*Try not to compare yourself with others. When you don’t do so great, you could lose drive if you feel you don’t do as well as someone else. Just do your best.

*Remember the old quote: Rome wasn’t built in a day. So don’t go doing it all at once and wearing yourself out.

*One step forward, brings you closer, keep looking forward keeps you headed in the right direction.

*Get past the belief that you deserve little, because you will only get what you believe.
*If you see an opportunity for example, a talent competition go for it, believe in yourself and the love with what you do. And if you don't win it doesn't mean you failed just keep going for it and loving it, and the more you give to your goal/passion, you will find opportunities come your way.

*One thing to always keep a note of, is to expect good outcomes, see yourself happy, doing what you love. When you can imagine yourself smiling and completing your goal, gives you a new sense of drive.

There is another way some people are good at, (imagining the worse) and it really drives them out of their dream and fizzles your faith in what your doing. So always to note to yourself to imagine the best.

~~~~Always follow your heart, you know what is best for you


*If you never try you will never know

*If you feel inspired who knows what will come to you.

*All good ~great habit to say, especially when all is good. All good.

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You are the one you are looking for, you are the answer

You are the one you are looking for, you are the answer, you are the magic. There are so many teachers showing you your greatness, but only one can open the door, and that is you, people can show you how to believe in yourself, but only you can decide to believe in yourself.

One thing I have found is, what you repeatedly do becomes a habit. One habit that was hard for me to break from was smoking, it has been three years and am so glad to be free from that habit. It can be smoking or any other habit, some habits can seem they have power over you, but there is something in you that has more power to over come anything.

There was a good friend I met, I didn't realise he was a teacher at the time, "teacher", as in anyone who inspires and teaches you to be better. Anyone can be your teacher, your parents, schools, quotes, someone, anything that inspires you, to do well, be better.

This friend was studying Buddhism, what he kept motivating and inspiring me to do was meditation. This is the best daily habit I been doing or when I can.

You want peace, happiness, all those are in you, when you learn to meditate, you start to realise peace is attainable on earth, probably not all at once, but you do realise how habitual thoughts are. If there is one thing good you learn in this life, is that peace and happiness is attainable, and its within yourself, when you find peace with yourself, you find peace in life.

There is probably 101 tutorials to do meditation. Here's a simple one, to sit cross legged hands on knee's, eyes closed. Just sit in silence, awareness of breath. Sometimes if your mind can't be silent is to smile, I find its good energy to smile and something to keep me focused on. Some can sit for hours meditating, but as long as you can do 5 minutes that is more then enough. Just a little meditation can give a calm mind.

What is this magic, this power in you? When you find this inner peace in you, you start to shine, you realise you don't need to be no yoggi meditating on a hill top, to find peace, you don't need to find happiness in someone else, when you find this inner zest in you, you are the power, the passion, you are the driving force.

Share something that I wrote

What is it you love to eat? When you enjoy a fruit like say a "nectarine", and you are enjoying the sweetness and nutritious good taste, that is not the fruit who is doing that, those wonderful enjoying moment is from you, not from the nectarine, mmm ahh delicious, you will never hear that from a nectarine, you are the one who finds the joy in each moment, I hope I gave Prem Rawat justice how he explained things lol 

Enjoy your week :D