I like to focus on the good because it makes me feel great, before I had no idea, I had that power, I felt tired and felt like something was wrong with me, I never thought what I was thinking about had any power. But it did have power much more then I realised. My mind gave me tunnel vision of my future, all I saw was nothing good, nothing good happened you know, so on, people struggling in different parts of the world, I was aware of peoples pain, and people shared their struggle, with their life or illness with them or someone else. What I didn't realise was focusing on all these things disempowered me. I had my own beliefs and others had their own beliefs. I had this question seeker inside of me. Is life really meant to be a struggle. Can life be good, this seeker in me found so many questions, but answers to them, but yes little by little I saw the power inside each individual person, the power to create a good life is in you. When you feel empowered, you feel good about life, when you focus on the good, you feel more energy, when you are enthusiastic and passionate about life, life has a whole new light. By appreciating what you do have.
Quote~ We never know the worth of water till the well is dry, Thomas Fuller.
Why wait to appreciate anything till its gone, truly savour and appreciate each thing and person you do have. That's a journey in it's own, you might not realise what you do have, just imagine going without what you have, the people you love, the things that make life comfortable, the food that you eat, the very breath of your life itself. Writing things down holds power write 10 things you do appreciate today, why not make that a daily habit. It is surprising what appreciation does for your life, health and happiness.
Isn't it funny don't you think a man healed himself by laughter Norman Cousin's
By looking at life lightly we have already begun to change our world, it's up to you to choose a good life to choose what you focus your mind on. When you feel disempowered, understand its your thoughts that lead the way. What you focus on is how you will feel. You want to feel great and you will, you want to feel healthy and you will. Read, search and you will find many answers.
Don't be unlimited by these, look for more inspiration, that are everywhere.
Two great video's
The Secret movie gives you idea's how to use your mind wisely. Trailer only.
Another interesting video to watch you can watch now, is Placebo, this gives you an idea of the power of the mind to heal. Explore your world, explore the power of your own mind, investigate well being, what creates health and happiness in people? How do you make you happy? Does letting go of stress empower you? When you focus on the good more, your life blossom's, you even feel better. If days you don't feel so good, understand the mind is a funny thing, man has a funny habit to dwell on the negative. You only have to watch the daily news to see that. Feeling not so good is temporary, nothing is stagnent things always change, you will not be angry 24 hours 7 days a week, treat each new day as unique and new, be open to new possibilities, new idea's. You don't have to search far and wide for peace of mind, power is inside of you aready. :D
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